Natasha is the go-to expert for transforming the mindset to bold and confident self talk.

She is the inspiring author of My Self Talk Speaks Life Inspirational Coloring Book.

Master self talk that unapologetically speaks life, silencing any critical and unhelpful inner dialogue.

My Self Talk Speaks Life Inspirational Coloring Book for adults and older teens was created to become a household stable for mental self-care. Bryant, intentionally wrote affirmation poetry that will empower women and older teen girls to unapologetically love themselves unconditionally. The inspirational self talk statements challenges the reader to transform their self talk within areas the inner critic is often the loudest… rejection, comparison, imposter syndrome, people pleasing, self acceptance, fear, and self-doubt. Just to name a few. Creative coloring designs were strategically chosen, by Bryant to help with practicing mindfulness. Research has shown that mindful-based practices help reduce anxiety and depression, lower blood pressure, and improve sleep. The modern mosaic coloring designs within this coloring book has the ability to be transformed into beautiful wall decor. My Self Talk Speaks Life Inspirational Coloring Book equips any coloring creative with the tools to tap into their playful inner child, boost their self confidence, and practice being in the present.

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